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Discover the benefits of high-protein diets as a potential complementary therapy for autoimmune disorders, exploring their impact on inflammation, immune response, and overall symptom management.

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What is an autoimmune disorder?

An autoimmune disorder is a condition in which the body's immune system mistakenly attacks its own healthy cells and tissues.

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How can a high-protein diet help with autoimmune disorders?

A high-protein diet can help with autoimmune disorders by providing the body with essential amino acids needed for tissue repair and immune system function. Additionally, protein can help reduce inflammation and promote overall healing.

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FAQ (Frequently Asked Questions)


Are there any specific high-protein foods recommended for individuals with autoimmune disorders?

While individual dietary needs may vary, some high-protein foods that are often recommended for individuals with autoimmune disorders include lean meats, fish, eggs, dairy products, legumes, and nuts. These foods provide a good source of protein while being low in potential inflammatory substances.

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